"NOT a Morning Person" Challenge

A Morning Challenge for the ones who are NOT morning people and/or if you've completed the Highest Expression coaching program, this is a way for you to keep a practice of what you've learned. Let's see what all the hype is about and create a mindful morning! Building the habit of a morning routine into your life. What to do to start: Save the date: October 7, 2022 Sign up for the challenge on the app Listen to instructions on October 7, 2022 Join the private Facebook Group and if you don't have social media you can communicate through the group on the app. What you're getting yourself into: 6 weeks of morning ritual. Each week we'll add to what we learned the week before. Listen to one instructional message. This is held on Friday to give you time over the weekend to prepare for the week ahead. Receive 4 intention messages Monday through Thursday at 6:00am EST Action: Do the rituals every day! Participate with the group by sharing something about your morning.